Name: Vegan Jamaican Patties: Spicy, Savory, and Irresistible
Prep time: 30 min
Cook time: PT-484820H20M
Total time: 1 h
Ingredients: 2 ½ cups of all-purpose flour; ½ cup of cold vegan butter (cubed); 1 teaspoon of turmeric (for color); 1 teaspoon of salt; ½ cup of cold water; 1 tablespoon of olive oil; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 cup of cooked lentils (or black beans); 1 large carrot, diced; 1 cup of diced potatoes; ½ cup of frozen peas; 1 tablespoon of curry powder; 1 teaspoon of thyme; 1 teaspoon of allspice; Salt and pepper to taste; ½ cup of vegetable broth

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There’s something magical about biting into perfectly baked vegan Jamaican patties. The flaky golden crust combined with a spicy, savory filling just hits the spot every time. These patties are perfect for lunch, dinner, or even as a snack, and they’ll transport you straight to the vibrant streets of Jamaica.

What makes these vegan Jamaican patties stand out is the balance of textures and flavors. The filling is packed with seasoned vegetables, beans, and spices, all wrapped in a buttery, flaky crust that’s hard to resist.

Not only are these patties delicious, but they’re also a healthy option compared to traditional meat-filled patties. With the plant-based filling, you’re getting loads of fiber, vitamins, and minerals, all without any cholesterol or unhealthy fats.

If you’re looking for a way to enjoy a classic Caribbean dish while staying true to your vegan lifestyle, these vegan Jamaican patties are exactly what you need!

Table of Contents

What Makes Vegan Jamaican Patties Unique

Vegan Jamaican patties bring the authentic taste of Jamaica to your table while maintaining a plant-based twist. The combination of spices like curry powder, thyme, and allspice not only enhances the flavor but also creates a unique aromatic experience that will make your kitchen feel like a Caribbean paradise. Each bite offers a delightful crunch, thanks to the flaky crust, and a savory explosion from the hearty vegetable filling.

This dish also offers versatility, allowing you to customize the filling with a variety of Jamaican vegetables. You can add sweet potatoes, bell peppers, or even some spicy peppers for an extra kick. Experimenting with flavors will keep your taste buds excited and your meals interesting. Plus, you can easily prepare a vegan vegetable patty version by substituting the lentils or beans for your favorite veggies, making it a fun dish to enjoy with friends and family.

Vegan Jamaican Patties Recipe

For 8 Patties

Author: Chris

Preparation Time: 30 minutes

Cooking Time: 25-30 minutes

Total Time: 1 hour

Ingredients

For the Dough:

2 ½ cups of all-purpose flour
½ cup of cold vegan butter (cubed)
1 teaspoon of turmeric (for color)
1 teaspoon of salt
½ cup of cold water

For the Filling:

1 tablespoon of olive oil
1 small onion, finely chopped
2 cloves garlic, minced
1 cup of cooked lentils (or black beans)
1 large carrot, diced
1 cup of diced potatoes
½ cup of frozen peas
1 tablespoon of curry powder
1 teaspoon of thyme
1 teaspoon of allspice
Salt and pepper to taste
½ cup of vegetable broth

Steps

Prepare the dough: In a large bowl, mix the flour, turmeric, and salt. Cut in the cold vegan butter using a fork or pastry cutter until the mixture resembles coarse crumbs. Gradually add the cold water, mixing until the dough comes together. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.
Cook the filling: In a skillet, heat the olive oil over medium heat. Sauté the onions and garlic until softened, about 5 minutes. Add the carrots, potatoes, and vegetable broth. Cook until the vegetables are tender, about 10 minutes. Stir in the lentils, peas, curry powder, thyme, allspice, salt, and pepper. Cook for another 5 minutes, allowing the flavors to meld. Remove from heat and let cool slightly.
Roll out the dough: Preheat your oven to 375°F (190°C). Roll out the dough on a floured surface to about 1/8 inch thick. Cut out circles using a large round cutter or a small bowl (about 5 inches in diameter).
Assemble the patties: Place a spoonful of the filling in the center of each dough circle. Fold the dough over to form a half-moon shape and press the edges together with a fork to seal. Transfer the patties to a lined baking sheet.
Bake the patties: Brush the tops of the patties with a little olive oil or plant-based milk for extra golden color. Bake in the preheated oven for 25-30 minutes, or until the crust is golden and crisp.

Notes

You can customize the filing with your favorite veggies or even add some jerk seasoning for an extra kick!
These patties freeze well—perfect for a quick and easy meal on busy days.
A cup of Lettuce Smoothie is well fit with it.

Nutrition Facts (per patty):

Calories: 200 kcal
Sugar: 2g
Sodium: 250mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 5g
Protein: 6g
Cholesterol: 0mg

The Versatility of Vegan Jamaican Patties

These vegan Jamaican patties are not just a delicious snack; they also showcase the versatility of plant-based cooking. Whether you choose to fill them with lentils, black beans, or a medley of Jamaican vegetables, each variation offers a unique taste experience. The ability to switch up the filling means you can cater to different dietary preferences while keeping your meals exciting.

Moreover, making these patties at home allows you to control the ingredients, ensuring they are as healthy as possible. You can opt for whole grain flour or add seeds and nuts for extra texture and nutrition. Plus, with a bit of creativity, you can serve them in various ways—try pairing them with a vibrant salad, dipping sauces, or even as part of a larger Caribbean-inspired feast. This makes jamaican beef patty a fantastic addition to any meal plan.

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Explore more Caribbean-inspired vegan dishes like these Vegan Jamaican Patties at Tales Of A Kitchen, where plant-based eating meets bold, exciting flavors!