If you're on the lookout for a creamy yet healthy alternative to traditional mashed potatoes and cottage cheese, look no further! These cottage cheese mashed potatoes combine the indulgent creaminess you love with a protein-packed upgrade that’s both nutritious and delicious.
I’ll never forget the first time I served this at a cozy gathering—the surprise and delight on my friends’ faces as they discovered how a simple ingredient could transform a classic dish. The cottage cheese delivers a luxurious texture without the need for extra butter or cream, making it a guilt-free pleasure.
Ideal for family feasts or a comforting side to a quiet dinner, this recipe is sure to impress. Revel in the joy of crafting a dish that’s both nutritious and decadently delicious with this simple yet extraordinary recipe!
Cottage Cheese Mashed Potatoes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 Servings
- Author: Chris
Ingredients:
- 2 lbs potatoes, peeled and chopped
- 1 cup cottage cheese
- 2 tablespoons olive oil
- 1/4 cup milk (or dairy-free alternative)
- Salt and pepper to taste
- Fresh chives for garnish (optional)
Steps:
- Boil the Potatoes: Place the chopped potatoes in a large pot of salted water and bring to a boil. Cook until tender, about 15-20 minutes.
- Drain and Mash: Drain the potatoes and return them to the pot. Use a potato masher or ricer to mash the potatoes until smooth.
- Mix in Cottage Cheese: Stir in the cottage cheese, olive oil, and milk. Continue to mix until everything is well combined and creamy.
- Season and Garnish: Add salt and pepper to taste. Garnish with fresh chives if desired.
Notes:
- For a vegan option, use dairy-free cottage cheese and plant-based milk.
- You can adjust the amount of milk depending on your desired consistency.
- You can serve this potatoes dish with Beef Medallions Steak.
Nutrition Facts (per serving):
- Calories: 190
- Total Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 20mg
- Sodium: 350mg
- Carbohydrates: 27g
- Fiber: 3g
- Sugars: 4g
- Protein: 10g
Enhanced Flavor Profiles
Elevate your cottage cheese mashed potatoes recipe with these flavorful additions:
- Garlic: Add freshly minced garlic or garlic powder for an aromatic kick.
- Cheese: Mix in shredded cheddar, Parmesan, or feta for extra creaminess and flavor.
- Herbs: Fresh herbs like chives, thyme, or parsley can brighten up the dish.
- Spices: A dash of smoked paprika adds warmth, while nutmeg offers a subtle sweetness.
- Citrus Zest: Incorporate a bit of lemon or lime zest for a refreshing twist.
- Sour Cream or Greek Yogurt: A dollop adds tanginess and creaminess.
These enhancements will transform your mashed potatoes into a flavorful delight!
Leftover Storage Tips
If you have any cottage cheese mashed potatoes left over, don’t worry! They store well and can be enjoyed later. Here are some tips:
- Refrigerate: Place leftovers in an airtight container and store them in the refrigerator for up to three days.
- Reheat: When you’re ready to enjoy them again, simply reheat in the microwave or on the stovetop. Add a splash of milk or water to achieve your desired consistency, as they may thicken while stored.
- Creative Uses: Consider repurposing leftover mashed potatoes into potato pancakes, a shepherd's pie topping, or as a filling for stuffed peppers for a new and delicious meal!
#HealthyEats #CottageCheeseMashedPotatoes #TalesOfAKitchen
Discover more delightful recipes and tips for healthy eating on my homepage at Tales Of A Kitchen. Enjoy exploring new ways to make every meal a delicious and nutritious experience! If you're curious about how to make mashed potatoes with cottage cheese, this recipe is the perfect starting point!
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Cottage Cheese Mashed Potatoes That Wow: Decadent Yet Light
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 Servings 1x
- Category: Vegan Food
Description
Discover cottage cheese mashed potatoes on Tales Of A Kitchen for a healthier, creamy twist on a classic favorite. Enjoy a protein boost in every bite!
Ingredients
- 2 lbs potatoes, peeled and chopped
- 1 cup cottage cheese
- 2 tablespoons olive oil
- 1/4 cup milk (or dairy-free alternative)
- Salt and pepper to taste
- Fresh chives for garnish (optional)
Instructions
Boil the Potatoes: Place the chopped potatoes in a large pot of salted water and bring to a boil. Cook until tender, about 15-20 minutes.
- Drain and Mash: Drain the potatoes and return them to the pot. Use a potato masher or ricer to mash the potatoes until smooth.
- Mix in Cottage Cheese: Stir in the cottage cheese, olive oil, and milk. Continue to mix until everything is well combined and creamy.
- Season and Garnish: Add salt and pepper to taste. Garnish with fresh chives if desired.
Notes
- For a vegan option, use dairy-free cottage cheese and plant-based milk.
- You can adjust the amount of milk depending on your desired consistency.
- You can serve this potatoes dish with Beef Medallions Steak.
Nutrition
- Calories: 190
- Sugar: 4g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 20mg