Name: Nutritious Strawberry Protein Shake with Almond Fig
Prep time: 5 min
Total time: 5 min
Ingredients: 1.5 cups almond milk (go homemade!); 4 ripe figs (you want organic because you’re eating the skin too); A handful of ripe strawberries (please go organic, strawberries soak up A LOT of pesticides); 1 big frozen banana, cut into chunks; 2 TBSP chia seeds; Pinch of vanilla seeds; Optional: a Medjool date / 2 regular dates if you prefer your smoothie on the sweeter side (I find it sweet enough already); Toppings as your heart desires

Description

Discover the Strawberry Protein Shake with Almond Fig recipe that’s both delicious and nutritious at Tales Of A Kitchen! Perfect for a post-workout boost!

Ingredients

Scale

1.5 cups almond milk (go homemade!)
4 ripe figs (you want organic because you’re eating the skin too)
A handful of ripe strawberries (please go organic, strawberries soak up A LOT of pesticides)
1 big frozen banana, cut into chunks
2 TBSP chia seeds
Pinch of vanilla seeds
Optional: a Medjool date / 2 regular dates if you prefer your smoothie on the sweeter side (I find it sweet enough already)
Toppings as your heart desires

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Instructions

Add everything to a blender, whiz until smooth, enjoy and be happy.

So easy! So nutritious! This almond strawberry smoothie is ready to become your next favorite smoothie!

Notes

For added texture, try topping it with some sliced almonds or a sprinkle of granola!
This smoothie is great as a quick breakfast or an energizing snack after your workouts.

Nutrition

Calories: 300
Sugar: 35g
Sodium: 130mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 10g
Protein: 6g
Cholesterol: 0mg