I really crave my aunt’s food. One of the dishes which is indispensable when I come to her house is beef medallions steak ( pair it with Sonic Signature Sauce for an amazing experience! ).

“Aunt Clara!” I called out as I stepped inside, the comforting scent growing stronger. – “In the kitchen!” she replied, her voice cheerful and inviting.

I followed the scent and found her bustling around the kitchen, a smile on her face. “I hope you're hungry,” she said, her eyes twinkling. “I’ve made something special.”

My eyes landed on the dining table, where a beautifully set plate awaited. In the center was a perfectly cooked beef medallions steak, its rich, golden-brown crust glistening under the soft lighting. A side of roasted vegetables and creamy mashed potatoes completed the meal, making it look like something straight out of a gourmet restaurant.

I took a bite of the steak, and the flavors exploded in my mouth. The beef was tender and juicy, perfectly seasoned with a hint of rosemary and garlic. Each bite melted in my mouth, the savory juices blending seamlessly with the wine. The roasted vegetables were crisp and flavorful, and the mashed potatoes were creamy with just the right amount of butter.

She got up and rummaged through a drawer, pulling out a worn, handwritten recipe card. “Here, why don't you take this? It's my beef medallions recipe. I think it’s about time I passed it down.”

Inspired by her words and the delightful meal we shared, I knew I had to spread the joy of this incredible dish. So, to all the readers who cherish the comfort of home-cooked meals and the warmth of family recipes, I’m excited to share Aunt Clara's beef steak medallions recipe with you.

What Cut Of Beef Is A Medallion Steak?

A medallion steak typically comes from the tenderloin, which is one of the most tender cuts of beef. Specifically, it refers to small, round cuts taken from the center part of the tenderloin, also known as beef tenderloin medallions. These medallions are prized for their tenderness and mild flavor, making them a popular choice for dishes that highlight a rich, buttery texture. They can be cooked quickly, often by methods like pan-searing or grilling, and are frequently served in upscale restaurants or as a special dish at home.

Beef Medallions Steak

Author: Chris
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings

Ingredients:

4 beef medallions (beef tenderloin medallions)
Salt and pepper to taste
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon fresh rosemary, chopped
1 tablespoon butter
1/2 cup beef broth
1 tablespoon balsamic vinegar

Steps:

Preparation:

Season the beef medallions with salt and pepper.
Heat the olive oil in a large skillet over medium-high heat.

Cooking the Steak:

Add the beef medallions to the skillet, cooking for 3-4 minutes on each side until a golden-brown crust forms.
Add the minced garlic and rosemary to the skillet, cooking for an additional minute until fragrant.

Making the Sauce:

Remove the medallions from the skillet and set them aside.
Pour the beef broth and red wine (if using) into the skillet, scraping up any browned bits from the bottom.
Bring the mixture to a simmer and cook until it reduces by half.

Finishing Touch:

Return the medallions to the skillet, spooning the sauce over them.
Add the butter, swirling it into the sauce until melted and well combined.
Cook for an additional 2 minutes, allowing the flavors to meld.

Serving:

Serve the beef medallions hot, topped with the sauce, and accompanied by your favorite sides, such as roasted vegetables and mashed potatoes.

Notes:

For a perfect medium-rare, cook the steaks to an internal temperature of 135°F (57°C).
Feel free to add your favorite herbs or spices to the sauce for a personal touch.

Nutrition Facts (per serving):

Calories: 250
Sugar: 1g
Sodium: 300mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 30g
Cholesterol: 90mg

Tips When Cooking Beef Medallions

Here are some useful tips for cooking beef medallions to perfection:

Choose Quality Meat: Select high-quality beef tenderloin for tenderness.
Bring to Room Temperature: Let medallions sit out for 30 minutes before cooking.
Season Generously: Use salt, pepper, and optional herbs for flavor.
Use High Heat: Preheat skillet or grill to medium-high for a good sear.
Avoid Overcrowding: Cook in batches to maintain heat.
Sear Properly: Cook 3-4 minutes per side for a golden crust.
Use a Meat Thermometer: Aim for desired doneness (e.g., 135°F for medium-rare).
Let It Rest: Rest for 5-10 minutes after cooking to retain juices.
Consider a Sauce: Deglaze the pan for added flavor.
Pair with Sides: Serve with roasted veggies or mashed potatoes for balance.

These tips will help you achieve delicious, perfectly cooked beef medallions!

#beefmedallionsteak #steakmedallions #beeftenderloinmedallions #TalesOfAKitchen

And there you have it, folks! A delicious and easy how to cook beef steak medallions recipe that's sure to become a favorite in your household. For more mouth-watering recipes and cooking tips, be sure to check out Tales Of A Kitchen – your go-to source for all things delicious. Happy cooking!