Raw Chocolate Hazelnut Spread (a.k.a Healthy Nutella)

Raw Chocolate Hazelnut Spread (a.k.a Healthy Nutella)

On Saturday, while buying some spices, B’s eyes landed on a jar of Nutella. I’m still not quite sure how it happened, but he started to crave the thick chocolaty concoction almost immediately and wanted to buy a big jar. The biggest. I wanted nothing of the sort to end up on our pantry shelves and in our bellies, so took it upon myself and promised him I’d make ‘nutella’. “Better than that, healthier than that,” I said.

Once home, I got a pen and piece of paper and wrote my basic recipe ‘Nutella: hazelnuts, cocoa, something sweet and something liquidy’. Easy peasy, right? Well, it is! Everything else depends on how thick or thin you want to make it or if you want to add some spices to fancy it up. I’m giving you a delicious basic recipe to work with, but hazelnuts and cacao go well with cinnamon, nutmeg, cloves, and even cardamom!

Although I don’t think you need me to tell you how to eat this Rawtella, I’m just gonna throw some ideas anyway. It’s awesome to eat with a spoon and with walnuts or other nuts and seeds. It’s also awesome with fresh fruits like apples, pears, bananas, or berries!

You can blend it with some milk to make it more runny and turn it into your best chocolaty dip. You can add it to a blender with a frozen banana and make history-worthy chocolate-hazelnut soft-serve ice cream. Planning a cake? Well, you can use this spread as a filling or frosting for Canned Biscuits. Or you could simply serve it with your favorite pancakes.

Now off you go & make it!

Raw Chocolate Hazelnut Spread (a.k.a Healthy Nutella)

  • Author: Chris
  • Prep time: 5 mins
  • Cook time: 5 mins
  • Total time: 10 mins
  • Yield: Approximately 1.5 cups

Ingredients

Ingredients

  • 1.5 cups raw hazelnuts
  • 7 TBSP cacao powder
  • 8 medjool dates
  • 2/3 cups water (or you could use nut milk)
  • Pinch of sea salt
  • 2 TBSP coconut oil
  • 2/3 tsp vanilla extract

Instructions

  1. Add hazelnuts to the blender and process until you get a sticky dough, almost to a nut butter stage.
  2. Add the rest of the ingredients and process until you get a smooth, creamy, thick chocolate spread.

Instructions

Notes

  • For extra flavor, you can slightly roast the hazelnuts prior to using them in this recipe.

Nutrition Facts (per serving, 2 tbsp)

  • Calories: 140
  • Sugar: 8g
  • Sodium: 30mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

What to Serve with Raw Chocolate Hazelnut Spread Recipe?

Feel free to get creative and enjoy your spread in various ways!

  • Fruits: Pair with fresh fruits like apples, bananas, pears, or berries for a healthy snack.
  • Nuts & Seeds: Enjoy with walnuts, almonds, or pumpkin seeds for added crunch and nutrition.
  • Dips: Blend with milk or nut milk for a creamy dip perfect for fruits or pretzels.
  • Smoothies: Add a spoonful to your smoothies for a rich, chocolatey flavor.
  • Pancakes & Waffles: Use as a topping or filling for pancakes or waffles for a delicious breakfast treat.
  • Toast: Spread on whole-grain toast or bagels for a quick and satisfying snack.
  • Ice Cream: Swirl into your favorite vanilla ice cream or use as a topping for chocolate desserts.

You can even experiment with other variations, such as a white chocolate hazelnut spread for a different flavor profile. If you're looking for a delightful dessert, try using this spread in a chocolate hazelnut spread brownies recipe for a rich and satisfying treat.

How to Store Raw Chocolate Hazelnut Spread

Here’s how to store your Raw Chocolate Hazelnut Spread (a.k.a. Healthy Nutella) to keep it fresh and delicious:

  • Container: Use an airtight glass jar.
  • Cooling: Let it cool to room temperature before sealing.
  • Refrigeration: Store in the fridge for up to 2 weeks or at room temperature for up to 1 week.
  • Freezing: For long-term storage, freeze for up to 3 months in a freezer-safe container. Thaw in the fridge before use.

Enjoy your spread fresh!

#RawChocolateHazelnutSpread #HealthyNutella #HomemadeNutella #Rawtella #NutellaAlternative #CleanEating

For more delicious and wholesome recipes, visit Tales Of A Kitchen. Dive into a world of healthy eats and creative cooking!

C.

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Raw Chocolate Hazelnut Spread (a.k.a Healthy Nutella)

Raw Chocolate Hazelnut Spread (a.k.a Healthy Nutella)

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  • Author: TalesOfaKitchen
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: Approximately 1.5 cups 1x
  • Category: Desserts

Description

Discover the bliss of raw chocolate hazelnut spread – a healthier alternative to Nutella, packed with natural ingredients and rich flavor at Tales Of A Kitchen.


Ingredients

Scale
  • 1.5 cups raw hazelnuts
  • 7 TBSP cacao powder
  • 8 medjool dates
  • 2/3 cups water (or you could use nut milk)
  • Pinch of sea salt
  • 2 TBSP coconut oil
  • 2/3 tsp vanilla extract

Instructions

  1. Add hazelnuts to the blender and process until you get a sticky dough, almost to a nut butter stage.
  2. Add the rest of the ingredients and process until you get a smooth, creamy, thick chocolate spread.

Notes

  • For extra flavor, you can slightly roast the hazelnuts prior to using them in this recipe.

Nutrition

  • Calories: 140
  • Sugar: 8g
  • Sodium: 30mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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