Almon Chocolate Covered Dates are my go-to easy treat. I have tried many combinations, but this one is my all-time favorite. They’re gooey, rich, creamy, chocolaty, crunchy – all in one. They’re perfect for movie snacks and for safe keeping in the back of the fridge for emergencies ( or with Healthy Pop Tarts ).

For this particular recipe, I was time-pressured to make it to the movies in time and I used a store-bought, organic almond-cacao-coconut butter concoction which is delicious. I’ve had it in my pantry for about 4 months and use it when I don’t have time to make my own nut butter.

To make your own nut butter, add 1 cup almond butter, 1 cup desiccated coconut, and 2 TBSP cacao to a blender or food processor and blitz, scrape the sides, and blitz some more, until you get butter.

I always have homemade chocolate in my pantry, so it was easy to get a chunk, melt it and use it.

Hope you enjoy them as much as I did!

Table of Contents

Health Benefits of Dates and Nuts

Indulging in chocolate covered dates with almonds not only satisfies your sweet cravings but also delivers a range of health benefits that support your overall well-being.

Energy Boost: Dates are a natural source of quick energy, rich in carbohydrates and fiber, which aid digestion and keep you feeling full.
Nutrient-Dense: Packed with essential nutrients, dates offer potassium, magnesium, and vitamins, while almonds provide healthy fats, protein, and vitamin E.
Antioxidants: Both dates and almonds contain antioxidants that help reduce inflammation and lower the risk of chronic diseases.
Heart Health: The healthy fats in almonds promote heart health by lowering cholesterol levels, making this treat both delicious and beneficial.
Bone Health: Rich in minerals like calcium and magnesium, this combination supports strong bones and overall health.

Almon Chocolate Covered Dates

Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Yield: 7 pieces
Author: Chris

Ingredients:

7 Medjool dates, half scored, pitted, and left whole
7 teaspoons of your favorite almond butter – you can DIY at home or you can use store-bought
7 pecans
100g melted chocolate
7 TBSP crushed roasted hazelnuts or raw crushed almonds

Notes:

Feel free to experiment with different nut butters! Cashew butter, peanut butter, or even sunflower seed butter can provide unique flavors and textures.
Use your favorite chocolate—dark, milk, or even white chocolate can work well. For a healthier option, consider using sugar-free chocolate.
Get creative with the toppings! Try rolling the dates in crushed pistachios, coconut flakes, or even a sprinkle of sea salt for an extra flavor boost.

Steps:

Core and pit the dates.
Fill them with the nut butter and stick a pecan on top.
Refrigerate them for 5-10 minutes.
Then half dip them in almond covered dark chocolate and then in crushed hazelnuts.
Refrigerate them for another 5 minutes so the chocolate firms up, or refrigerate them until ready to serve.

Nutrition Facts (per date):

Calories: 150
Sugar: 10g
Sodium: 2mg
Total Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Total Carbohydrates: 16g
Fiber: 2g
Protein: 2g
Cholesterol: 0mg

How to Store:

Refrigeration: After making your chocolate covered almond dates, store them in an airtight container in the refrigerator for up to one week. This will help keep them fresh and maintain their texture. They can be stored this way for up to one week.
Freezing: If you want to extend their shelf life, these treats freeze well! Place the chocolate covered dates with almonds in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container, separating layers with parchment paper to prevent sticking. They can be kept in the freezer for up to three months. To enjoy, simply thaw them in the refrigerator or at room temperature.
Serving: If you prefer them at room temperature, let them sit out for a few minutes after taking them out of the fridge or freezer. This will enhance their flavor and texture, making them a delightful snack.

#ChocolateCoveredDates #HealthyTreats #VeganSnacks #NutButterLovers #TalesOfAKitchen

If you loved these Almond Chocolate Covered Dates and are looking for more healthy and indulgent treats, head over to Tales Of A Kitchen. Discover a variety of wholesome, delicious recipes that are perfect for satisfying your sweet tooth without the guilt!