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steak egg and cheese bagel

Steak Egg and Cheese Bagel: A Morning Delight

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  • Author: TalesOfaKitchen
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1 sandwich 1x
  • Category: Bread, Breakfast & Bars
  • Cuisine: American

Description

Savor the flavors of a steak egg and cheese bagel, a perfect morning partner combining cheese and a comforting warmth. Learn from Tales Of A Kitchen’s recipe!


Ingredients

Scale
  • 1 Bagel (your choice of type)
  • 1 steak (flank or sirloin)
  • 2 large eggs
  • 2 slices of cheese (cheddar, American, or Swiss)
  • 1 tablespoon butter
  • 1 tablespoon olive oil

Salt and pepper (to taste)


Instructions

  1. Cook the Steak: Heat olive oil in a skillet over medium-high heat. Season steak with salt and pepper and cook for 3-4 minutes per side. Let it rest before slicing thinly.
  2. Scramble the Eggs: Melt butter in a skillet and scramble the eggs. Season with salt and pepper, cooking until fluffy (2-3 minutes).
  3. Toast the Bagel: Slice and toast the bagel until crispy.
  4. Assemble the Sandwich: Layer the sliced steak, scrambled eggs, and cheese on the bottom half of the bagel. Top with the other half.

Notes

  • You can use any type of cheese you prefer for this sandwich. Cheddar and Swiss are great alternatives.
  • To reduce the calorie count, you can opt for a whole wheat bagel.
  • Add vegetables like tomatoes or spinach for a fresh twist.

Nutrition

  • Serving Size: 1
  • Calories: 550
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 215mg