There’s something magical about the simplicity and purity of sinigang. It's more than just a soup – it’s a nourishing, life-giving dish that brings a wealth of health benefits with every spoonful.

The sour, tamarind-based broth is packed with antioxidants that help reduce inflammation, while the variety of fresh vegetables provides a hearty dose of vitamins and minerals. Add to that the protein-rich pork, and you’ve got a beautifully balanced, wholesome meal that not only comforts but also strengthens.

This recipe is a celebration of wellness – each bowl is packed with natural ingredients that support digestive health, boost immunity, and promote overall vitality. And let’s not forget the tamarind, which not only gives sinigang its distinct sour flavor but is also loaded with essential nutrients like potassium, magnesium, and vitamin C.

Whether you’re new to pork sinigang or this dish has been a staple in your home for generations, there’s always something healing about gathering around a pot of simmering broth, vegetables, and tender meat.

P/s: Dessert suggestion after a nutritious meal: Rainbow Fruit Cup

Table of Contents

What Is Sinigang?

Sinigang is a traditional Filipino soup known for its sour broth, usually derived from tamarind, though alternatives like calamansi or green mango are sometimes used. The dish is loved for its balance of savory and sour notes, often served with rice to create a satisfying, complete meal. Among the most cherished versions is pork sinigang, where the richness of pork blends seamlessly with the tangy broth and fresh vegetables.

The Perfect Pork Sinigang Recipe

With this simple but authentic pork sinigang recipe, you’ll find that making this beloved dish at home is not only easy but incredibly rewarding.

Sinigang Ingredients:

1 lb pork belly or pork ribs
1 onion, quartered
2 tomatoes, chopped
5 cups water or rice wash (hugas bigas)
1 pack tamarind soup base (or fresh tamarind)
1 daikon radish, sliced
2-3 long green chilies
1 bunch kangkong (water spinach) or spinach
10-12 pieces okra, trimmed
Salt or fish sauce, to taste

Instructions:

Prepare the Pork: Begin by boiling the pork belly or ribs in water until tender. Skim any impurities from the surface for a cleaner broth.
Enhance the Base: Add onions and tomatoes to the pot. These veggies will dissolve into the broth, adding layers of flavor and sweetness.
Sour It Up: Stir in the tamarind soup base (or fresh tamarind if you prefer), letting the sourness gently balance out the savory notes of the pork.
Add the Vegetables: Toss in daikon radish, okra, and green chilies. These will absorb the broth’s sour flavor while still retaining their natural sweetness.
Final Touch: Add the kangkong or spinach right at the end. Turn off the heat and let the residual warmth wilt the greens.

Nutrition Facts (Per Serving):

Calories: 350
Total Fat: 20g
Saturated Fat: 7g
Cholesterol: 80mg
Sodium: 900mg
Total Carbohydrates: 12g
Fiber: 4g
Sugars: 6g
Protein: 30g

Extra Tips for a Mindful Cooking Experience

Tamarind Alternatives: If tamarind isn’t available, calamansi or green mango can give you a similarly tangy effect while offering their own unique health benefits.
Go Slow: The longer the pork simmers, the richer and deeper the broth becomes. It’s not just about cooking food but creating nourishment with time and care.
Vegetable Variations: Sinigang is versatile—feel free to add eggplant, green beans, or even sweet potato for added texture and nutrition.

Serving Suggestions for Optimal Enjoyment

To truly embrace the flavors of pork sinigang, pair it with a side of patis (fish sauce) and fresh red chili. This salty and spicy combination elevates the broth’s natural tang, adding a punch of flavor to each bite. And don’t forget the rice – a perfect vessel for soaking up the rich broth and enjoying every last drop.

At its core, sinigang is more than just a dish – it’s a tradition, a mindful way to connect with the healing properties of food at Tales Of A Kitchen. Slow down, choose fresh, nourishing ingredients, and savor every spoonful, that's how we can honor our bodies and well-being too.