As someone who's always strived to balance delicious flavors with nutritious eating, I've found that Asian salmon dish offers the perfect compromise. My journey with this cuisine began during a trip to Japan, where I fell in love with the delicate yet bold flavors that transformed simple salmon into a culinary masterpiece.
Back home, I was determined to recreate those mouthwatering experiences while maintaining a focus on health. Salmon, packed with omega-3 fatty acids and high-quality protein, became my go-to ingredient for nourishing meals.
Inspired by this unforgettable experience, I set out to recreate the dish in my own kitchen. Through countless experiments and tastings, I finally perfected my own version of the Asian salmon dishes. It's a testament to the power of food to connect us to different cultures and create lasting memories.
( If you enjoy Asian cuisine, Pad Kra Pao is also a great choice ).
Sweet and Spicy Asian Salmon Dish
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: ~2 servings
- Author: Chris
Ingredients:
- 2 salmon fillets (6-8 ounces each)
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 tablespoon grated ginger
- 1 clove garlic, minced
- 1/4 teaspoon red pepper flakes
- 1 tablespoon vegetable oil
- Chopped green onions and sesame seeds for garnish
Steps:
- Prepare the Glaze: In a small bowl, whisk together the soy sauce, honey, rice vinegar, ginger, garlic, and red pepper flakes.
- Marinate Salmon : Place the salmon fillets in a shallow dish and pour half of the glaze over them. Let marinate for 15 minutes (or skip this step if short on time).
- Cook Salmon: Heat the oil in a large skillet over medium heat. Add the salmon fillets and cook for 3-4 minutes per side, or until cooked through and flaky.
- Glaze and Finish: Pour the remaining glaze over the salmon and cook for 1-2 minutes, or until the glaze thickens and coats the fish.
Serve: Transfer the salmon to serving plates and garnish with chopped green onions and sesame seeds. Serve with steamed rice or vegetables.
Notes:
- For an extra layer of flavor, you can brush the salmon with additional marinade halfway through the baking time.
- Serve the salmon with steamed rice and sautéed vegetables for a complete meal.
Nutrition Facts (per serving):
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Variations
Feel free to mix and match these variations to suit your taste preferences and make the dish uniquely yours!
- Citrus Twist: Add the zest and juice of an orange or lime to the marinade for a bright, citrusy flavor that complements the salmon beautifully.
- Honey-Ginger Glaze: Increase the amount of honey and grated ginger in the glaze for a sweeter and spicier kick. You can also add a splash of orange juice to enhance the flavor.
- Miso-Glazed Salmon: Substitute half of the soy sauce with white miso paste for a rich umami flavor that pairs perfectly with the sweetness of honey.
- Herb-Infused: Incorporate fresh herbs like cilantro or basil into the marinade for a refreshing herbal note. This adds a burst of color and flavor to the dish.
- Spicy Sriracha: For those who enjoy a bit more heat, mix in a teaspoon of Sriracha or another hot sauce to the glaze to spice things up.
- Sesame Crust: Before cooking, coat the salmon fillets with sesame seeds for an added crunch and nutty flavor. Toast the seeds lightly in the skillet for extra flavor.
- Grilled Version: Try grilling the salmon instead of pan-searing for a smoky flavor. Brush with the glaze while grilling to caramelize it nicely.
- Asian-Inspired Bowl: Serve the salmon over a grain bowl with brown rice or quinoa, topped with avocado, edamame, and shredded cabbage for a filling meal.
Serving Suggestions
Here are some serving suggestions for your Sweet and Spicy Asian Salmon Dish. Feel free to mix and match these suggestions to create a well-rounded meal that enhances your salmon dish!
- Steamed Rice: Serve the salmon over a bed of fluffy steamed jasmine or basmati rice to soak up the flavorful glaze.
- Sautéed Vegetables: Pair with a mix of colorful sautéed vegetables like bell peppers, broccoli, and snap peas for a nutritious side.
- Salad: Create a refreshing salad with mixed greens, sliced cucumbers, and a light sesame dressing to complement the richness of the salmon.
- Quinoa: For a healthier grain option, serve with quinoa for added protein and texture.
- Noodles: Toss the salmon with stir-fried noodles and vegetables for a complete Asian-inspired meal.
- Pickled Vegetables: Add some pickled carrots or daikon on the side to introduce a tangy crunch that balances the dish's sweetness.
This asian salmon dish recipe is a must-try and is sure to become one of your best asian salmon dish favorites!
#AsianSalmonDish #AsianSalmonRecipes #ChineseSalmonDish #ChineseSalmonRecipes #TalesOfAKitchen
Ready to explore more mouthwatering recipes? Head over to Tales Of A Kitchen and let's embark on new culinary journeys together!
C.
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Sweet and Spicy Asian Salmon Dish
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: ~2 servings
- Category: Asian Food
Description
Discover a delicious Asian salmon dish that balances bold flavors with healthy eating. Get the recipe and more culinary inspiration at Tales Of A Kitchen.
Ingredients
- 2 salmon fillets (6-8 ounces each)
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 tablespoon grated ginger
- 1 clove garlic, minced
- 1/4 teaspoon red pepper flakes
- 1 tablespoon vegetable oil
- Chopped green onions and sesame seeds for garnish
Instructions
- Prepare the Glaze: In a small bowl, whisk together the soy sauce, honey, rice vinegar, ginger, garlic, and red pepper flakes.
- Marinate Salmon : Place the salmon fillets in a shallow dish and pour half of the glaze over them. Let marinate for 15 minutes (or skip this step if short on time).
- Cook Salmon: Heat the oil in a large skillet over medium heat. Add the salmon fillets and cook for 3-4 minutes per side, or until cooked through and flaky.
- Glaze and Finish: Pour the remaining glaze over the salmon and cook for 1-2 minutes, or until the glaze thickens and coats the fish.
- Serve: Transfer the salmon to serving plates and garnish with chopped green onions and sesame seeds. Serve with steamed rice or vegetables.
Notes
- For an extra layer of flavor, you can brush the salmon with additional marinade halfway through the baking time.
- Serve the salmon with steamed rice and sautéed vegetables for a complete meal.
Nutrition
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
