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Tales of a Kitchen / Low sugar protein balls

Low sugar protein balls

I love almonds. Not only because they: Help prevent heart disease and heart attack Support healthy brain activity Keep our skin healthy …

Tales of a Kitchen / Christmas tree cashew biscuitssc

Christmas tree cashew biscuits

After a crazy rushed day, full of meetings, Christmas shopping, more meetings upon meetings, on-the-go brown smoothies (why do raspberries and spinach …

Breakfast fuel bombs

Breakfast fuel bombs

You know how everysingletime I make a new recipe for truffles I go on and say that they are the best truffles? …

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