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Almond

Tales of a Kitchen / Low sugar protein balls

Low sugar protein balls

I love almonds. Not only because they: Help prevent heart disease and heart attack Support healthy brain activity Keep our skin healthy …

Tales of a Kitchen / Peanut butter jam protein smoothie

Peanut butter confessions + PBJ protein smoothie

I am crazy in love with Peanut Butter! I didn’t use to like it, but I sure love it now. So imagine …

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