No bake cinnamon cookie dough bites

cinnamon cookie dough bites01Say with me: ‘cooooookie dooouuugh‘!!

cinnamon cookie dough bitesIs there anyone out there who does not like cookie dough? The healthy type of cookie dough, I mean – free of dairy, eggs, processed sugar and flour. I don’t think so. I mean, what’s not to like? If you make them right, they’re sweet, caramely, doughey, gooey and guilt free balls of goodness. Thumbs up from me!

cinnamon cookie dough bitesI enjoyed a couple of them early in the morning, as a pre-workout fueling snack and I also had 2-3 after my run. No better motivation to run faster and faster and finish my miles than knowing that I’m coming back to healthy cookie dough!  cinnamon cookie dough bites

The only bit of warning I feel must come with this recipe is that they are quite addictive. You cannot stop at just one. Or two.

Cinnamon cookie dough bites
Author: TalesofaKitchen
Prep time:
Cook time:
Total time:
Serves: 16-18
  • 1 cup raw steel cut oats or raw oat groats, soaked
  • 1 cup nut butter (I used almond butter), unsweetened, unflavored
  • 2/3 cup linseed (flax seed) meal
  • zest of 1/2 lemon
  • zest of 1 orange
  • 2/3 cup sultanas (or raisins), roughly chopped
  • 1/3 cup dates, roughly chopped
  • 1/2 tsp cinnamon powder
  • 1/4 tsp nutmeg, ground
  1. Soak the steel cut oats in water for at least an hour. (Soak oat groats overnight.)
  2. Rinse and drain the oats, try to eliminate as much of the water as possible.
  3. Add all ingredients to a food processor and whiz until you get a dough-like consistency, slightly gooey and sticky.
  4. Roll into bite sized balls and place in the fridge, covered, for at least an hour.
  5. Sprinkle with cinnamon and serve chilled.

A big Thank You to Melissa at MyWholeFoodLife for inspiring me to make this yummy recipe.


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