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Tales of a Kitchen / Low sugar protein balls

Low sugar protein balls

I love almonds. Not only because they: Help prevent heart disease and heart attack Support healthy brain activity Keep our skin healthy …

Tales of a Kitchen / Tahini mayo pumpernickel toast

Tahini ‘mayo’ pumpernickel toast

I recently discovered pumpernickel bread (never too late!) and I’m in love. I love everything about it. The dense consistency. The dark, …

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